Private Ultrasound Scan Cambridge

Pregnancy is a life-changing experience that brings a lot of mental and physical changes. Depending on your specific situation and how far along you are in your pregnancy, you may be able to keep going to the gym.  In general, exercising during pregnancy can be good for both you and your unborn child, but you must always talk to your doctor at the Private Ultrasound Scan Clinic of Cambridge before beginning or maintaining any fitness program. Here are some crucial rules to remember, assuming your healthcare practitioner from the Growth Scan Clinic of Cambridge gives you the all-clear: Listen to Your Body : Pregnancy is not the time to push yourself beyond your comfort zone or begin a rigorous exercise routine. It's critical to stop right away and take a break if you start to feel weak, lightheaded, or uncomfortable. Change Your Routine : Make adjustments to your workout program to reflect the changes in your physique. Remain hydrated : pregnancy ...